Promote Positivity
The vast majority of the messages we hear on a regular basis are negative. Are you ready for a change? A.J. Garcia, MA, LMFT, QCS This topic is one of my favorite things to talk about. I came up with this idea many years ago, and I never thought I’d be sharing it with the […]
How to Save Quarantined Relationships: Part 3, The Living Alone Edition
Are you in quarantine by yourself? Have you enjoyed a lot of alone time these past few months? Has some of it not been so enjoyable? If so, this is for you! A.J. Garcia, MA, LMFT, QCS If you are living by yourself during quarantine, you are likely realizing the importance of relationships. You understand […]
How to Save Quarantined Relationships: Part 2
Are you feeling more anxious than normal during this pandemic? Have you noticed that you’re taking your stress and frustrations out on the people closest to you? Use this tip to help save your quarantined relationships. A.J. Garcia, MA, LMFT, QCS Stress and anxiety are running high during this time. You are saddled with extra […]
How to Save Quarantined Relationships: Part 1
Are your relationships suffering? Are you struggling to get along with your family during the stay at home order? Don’t let this pandemic shut down your connections – Choose instead to save your quarantined relationships. A.J. Garcia, MA, LMFT, QCS This is a unique and scary time in our world. This pandemic is causing a […]
