Missed Parts 1 & 2? Read How to Save Quarantined Relationships: Part 1 and How to Save Quarantined Relationships: Part 2
If you are living by yourself during quarantine, you are likely realizing the importance of relationships. You understand how essential it is to have a healthy relationship with yourself and you see the significance of having others to connect with.
Connecting and communicating with others is the key to being happy and healthy. Living alone during quarantine doesn’t mean you are doomed to loneliness. It does mean, however, you have the opportunity to be more creative with the ways you engage with others.
Take social distanced walks with friends or family members who live close by.
Have regular FaceTime or Zoom calls with those who are important to you. Seeing each other is much better than just talking on the phone.
Play virtual games while on a virtual call with others. For an idea of a fun game to play, email me at ajgarcia@thrivecounsel.com.
Do social distanced hangouts with a small group of friends. Meet on a driveway, porch, or park and enjoy your time together.
Be honest with yourself and others about how challenging quarantine has been for you.
Make an effort to text friends every day. It can be easy to retreat into yourself and lose contact with others you are no longer seeing. Make sure to have constant communication.
If it hasn’t been part of your quarantine schedule, take time now to reach out to people in your life. Make it a routine to connect with family and friends. As we start to transition back into a new sense of normalcy, these relational strategies remain the cornerstones to a happy, healthy life.
Connection Matters, No Matter What Season You’re In
You don’t have to live alone to feel disconnected. Sometimes loneliness shows up when friendships have changed, family relationships feel distant, or you’ve simply gotten out of the habit of investing in the people who matter to you.
At Thrive Counseling, relationships are at the center of what we do. We help people strengthen their relationship with themselves, improve communication and connection with others, and develop practical skills for creating stronger relationships.
Thrive Counseling provides virtual counseling throughout Florida (Orlando, Lake Nona, Winter Park, Winter Garden) and Georgia (Alpharetta, Roswell, Johns Creek, Milton), with services also available in New Jersey (Princeton, Ridgewood) and South Carolina (Mount Pleasant, Daniel Island).
If you’re feeling disconnected and want to strengthen the relationships in your life, schedule a consultation. We’d love to talk with you about how Thrive Counseling can help.