Do you find yourself “out of sync” with the world around you? Are you having trouble connecting and communicating with others in a healthy way? Do you struggle to define yourself, your goals, your desires for the future? Does it seem like challenges or wounds from your past are holding you back?
If you want to learn how to tear down personal roadblocks and navigate toward a healthy future, please contact us for an individual counseling session.
How Individuals Can Thrive
They will explore:
- Personal Concerns
- Interpersonal Relationships
- Family Dynamics
- Past and Present Experiences
In order to create positive change by building and strengthening:
- Relational Skills
- Personal Skills
- Coping Skills
- Communication Skills
- Self Image
- Confidence
What clients can expect
Clients will engage in 50-minute individual sessions. Personalized “homework” assignments will be recommended to build upon sessions and guide specific implementation of learned tools and skills.
Weekly sessions are recommended in the initial phase of the counseling process. Maintaining frequent, consistent contact helps to build trust and a therapeutic relationship. As progress is made, the frequency of sessions will be reduced to facilitate long-lasting positive change.
