Mental Health Awareness: Taking Care of Your Mind
Mental health is something we all have, yet it is often overlooked or minimized. Daniela Bigott, MS, LMFT At Thrive Counseling, we often hear clients say they don’t always know how to take care of their mental health or when to ask for support. Raising awareness is about understanding struggles and learning how to support ourselves and […]
Building a Strong Coparenting Partnership: What Your Kids Need Most From You
Divorce. It’s an ugly word that’s more common now than ever. Most families today are faced with the challenge of parenting across two homes. Navigating how to create a nurturing environment can seem daunting and even impossible. But it is of the upmost importance to understand that children thrive when parents model cooperation, respect, and […]
Building Healthy Relationships That Last
Many people think it means no conflict or constant happiness, but that is not realistic. Daniela Bigott, MS, LMFT At Thrive Counseling, we often hear clients ask what makes a relationship “healthy.” Healthy relationships are not perfect. They are built through communication, respect, and a willingness to grow together. Communication is the Foundation Strong relationships […]
Living with Purpose and Passion in Everyday Life
The idea of “finding your purpose” can feel overwhelming, as if it has to be something big or life-changing. Daniela Bigott, MS, LMFT At Thrive Counseling, many clients share that they want to feel more fulfilled, motivated, or connected to something meaningful. They often use words like purpose and passion, but also admit they are […]
