How Divorced Parents Can Support Their Teen Through Change
Divorce reshapes the family system—and for teens, that shift can be especially complex. They may not always express what they’re feeling, but beneath the surface many teens experience confusion, sadness, frustration, or guilt as they try to make sense of the changes around them. The good news? Even in the midst of family transitions, you […]
How Parents and Teens Can Connect and Communicate Better
Teen years can be full of eye rolls, one-word answers, and closed bedroom doors. But beneath the surface, most teens deeply crave connection, and most parents want to understand and support them. The challenge? Learning how to bridge the gap. A.J. Garcia, MA, LMFT, QCS At Thrive Counseling, we often hear from parents who feel […]
How to Strengthen the Relationships That Matter Most
Life is richer when we feel connected. Whether it’s your bond with a parent, a close friend, a sibling, or your significant other, healthy relationships give us a sense of belonging, purpose, and emotional well-being. But what happens when those connections start to feel strained or distant? If you’re feeling disconnected from the people who […]
The Key to Confidence and Stronger Relationships
In the busyness of everyday life, it’s easy to feel like you’re just going through the motions—checking off tasks, meeting obligations, and doing your best to keep up. But when life feels routine or overwhelming, one thing can reignite your motivation, boost your confidence, and deepen your connections: living with purpose and passion. A.J. Garcia, […]
