Building a Strong Coparenting Partnership: What Your Kids Need Most From You

Divorce. It’s an ugly word that’s more common now than ever. Most families today are faced with the challenge of parenting across two homes. Navigating how to create a nurturing environment can seem daunting and even impossible. But it is of the upmost importance to understand that children thrive when parents model cooperation, respect, and […]
Building Healthy Relationships That Last

Many people think it means no conflict or constant happiness, but that is not realistic. Daniela Bigott, MS, LMFT At Thrive Counseling, we often hear clients ask what makes a relationship “healthy.” Healthy relationships are not perfect. They are built through communication, respect, and a willingness to grow together. Communication is the Foundation Strong relationships […]
What’s So Bad About Social Media?

It’s been a long day. Too long. Too many annoyances. Too many demands. Too many questions from people who should know better. Now it’s time for a little reward. Maybe a quick break from reality? Some harmless social media scrolling to relax and unwind? There’s nothing bad about that, is there? Well, there may be. […]
Healthy Living in January Without the Pressure

January can be an invitation to check in with yourself rather than push yourself. Daniela Bigott, MS, LMFT At Thrive Counseling, we often hear people talk about wanting a “fresh start” in January, while also feeling overwhelmed by the pressure to change everything at once. The new year can bring motivation, but it can also […]