Beyond Romance: The Power of Loving Well This Valentine’s Day

Valentine’s Day often focuses on romantic love, but true love extends far beyond that. A.J. Garcia, MA, LMFT, QCS At Thrive Counseling, we believe love is a daily practice—one that strengthens relationships, deepens connections, and enhances emotional well-being. Whether it’s your significant other, family, friends, or even yourself, showing love and care is essential for […]
Embracing Healthy Living: Small Steps, Big Impact for the New Year

As we step into the New Year, many of us feel motivated to focus on healthier, more balanced lifestyles. What does that mean for you, and how can you make small changes that bring you big results? A.J. Garcia, MA, LMFT, QCS Healthy living goes beyond just diet and exercise—it’s a holistic approach to nurturing […]
The Power of Gratitude: Finding Joy in the Small Things

As Thanksgiving approaches, many of us naturally reflect on what we’re thankful for. But gratitude is more than just a seasonal sentiment; it’s a transformative practice that can enhance your mindset, improve your mood, and strengthen your relationships. Even in challenging times, cultivating an attitude of gratitude can help shift your perspective, allowing you to […]
Understanding the Difference Between True Love and Infatuation

Love is one of the most powerful emotions we experience, shaping our relationships, influencing our decisions, and enriching our lives. However, it’s also one of the most misunderstood. Many people mistake infatuation, excitement, or even manipulative behaviors like love bombing for real love. Understanding the difference between genuine love and unhealthy patterns is crucial for […]