Is your family disconnected or struggling to communicate effectively?
If you want to connect better with your loved ones, please contact us about family counseling.
How Families Can Thrive
They will explore:
- Relational Strengths
- Relational Hurts
- Current Communication Patterns
In order to create positive change by building and strengthening:
- Healthy Communication Skills
- Listening Skills
- Partnering Skills
- Problem-solving Skills
- Relational Investment
- Comfort and Confidence in Engagement
- Boundary Setting and Maintenance
- Gottman-influenced Strategies
What Families Can Expect
Families will engage together in 75-minute sessions. Occasional 30-50 minute individual sessions will be utilized to gain a perspective on individual impact on the family unit. Personalized “homework” assignments will be recommended to build upon sessions and guide specific implementation of learned tools and skills.
Weekly sessions are recommended in the initial phase of the counseling process. Maintaining frequent, consistent contact helps to build trust and a therapeutic relationship. As progress is made, the frequency of sessions will be reduced to facilitate long-lasting positive change.