Real Positivity: Finding Hope Without Faking It
Real positivity isn’t about constant happiness. It’s about caring for yourself and holding on to hope, even when life feels heavy. Daniela Bigott, MS, LMFT At Thrive Counseling, we often hear clients say they want to “be more positive,” but what they really mean is they want to feel lighter, calmer, or more hopeful. The […]
Choosing Yourself: The Real Foundation of Confidence
Confidence isn’t something you’re born with; it’s something you build. Learn how choosing yourself, taking small risks, and practicing self-compassion can help you develop authentic confidence that lasts. Daniela Bigott, MS, LMFT At Thrive Counseling, we often meet clients who say, “I just wish I could be more confident.” Many picture confidence as something loud […]
I Think I Can, I Think I Can…
Are you your own worst enemy? Learn how to harness the power of positive thinking. A.J. Garcia, MA, LMFT, QCS We all remember that motivational children’s story about the little engine that could. The little engine who never gave up, who beat the odds and the naysayers, who succeeded with the well-known chant, “I think I can, […]
We Teach Others How To Treat Us
We’ve all been in a position where we felt powerless. Where we felt someone was taking advantage of us. And at some point it can start to influence the way we see ourselves. But we all deserve better. A.J. Garcia, MA, LMFT, QCS At our core, we all desire to be loved. It is one […]
