Living with Purpose and Passion in Everyday Life
The idea of “finding your purpose” can feel overwhelming, as if it has to be something big or life-changing.Daniela Bigott, MS, LMFTAt Thrive Counseling, many clients share that they want to feel more fulfilled, motivated, or connected to something meaningful. They often use words like purpose and passion, but also admit they are not sure […]
Making Good Choices That Support Your Well-Being
Making good choices isn’t about perfection or getting it right every time.Daniela Bigott, MS, LMFTAt Thrive Counseling, we often hear clients talk about wanting to “make better choices,” but many feel unsure what that actually means. The idea of a “good choice” can feel overwhelming, as if every decision has to be perfect or lead […]
What’s So Bad About Social Media?
It’s been a long day. Too long. Too many annoyances. Too many demands. Too many questions from people who should know better. Now it’s time for a little reward. Maybe a quick break from reality? Some harmless social media scrolling to relax and unwind? There’s nothing bad about that, is there? Well, there may be. […]
Healthy Living in January Without the Pressure
January can bring a lot of pressure to change. What if you used the new year as an opportunity to check in with yourself and make a few realistic choices instead?Daniela Bigott, MS, LMFTAt Thrive Counseling, we often hear people talk about wanting a “fresh start” in January, while also feeling overwhelmed by the pressure […]
