We spend the bulk of our time talking to or with other people. Sometimes we feel confident and successful in our interactions, while other moments we walk away with a sense of defeat, confusion, or frustration. What went wrong? What can you do to make yourself a better communicator?
A.J. Garcia, MA, LMFT, QCS
It’s common knowledge that good communication is necessary for a healthy relationship with a friend, family member, or romantic partner. Also for a boss, coworker, or customer. What is less common, however, is knowing how to communicate well in each of these cases.
Many people think that communication is how you talk with another. While that’s true, speaking isn’t the only facet of having healthy communication. What we say nonverbally speaks volumes. Our facial expressions, gestures, and posture all broadcast our intent and attention (or lack there of).
The most important, and most undervalued, aspect of good communication isn’t what you’re conveying at all, it’s what is being shared with you. Listening, truly hearing another, is the game changer. When you listen to understand, you increase your ability to meaningfully connect.
Far too many people listen only to what they think is being said, thereby missing all that is being shared. Instead, I encourage you to be curious. Set your personal filter aside, ask for clarification, and seek to understand. Be slow to speak and quick to listen. Learn what the other is really saying. Once you do, you’ll be better able to respond and connect.
By embracing active listening, you open the door to deeper, more meaningful relationships. The effort you put into truly hearing and understanding others transforms your interactions from mere exchanges of words to genuine connections. This skill not only enhances your personal relationships but also enriches your professional ones, paving the way for improved collaboration and mutual respect.
At Thrive Counseling, we believe that effective communication is the cornerstone of all healthy relationships. Through our tailored counseling sessions, we help you develop and refine these essential skills. Whether you’re navigating challenges with a loved one or striving to enhance workplace dynamics, our guidance empowers you to communicate with clarity, empathy, and confidence. Embrace the journey of becoming a better communicator and watch as your relationships thrive.
Let’s #KeepMovingForward together!
For further information, contact A.J. Garcia at 407.608.2444 or ajgarcia@thrivecounsel.com.