Choosing Yourself: The Real Foundation of Confidence
Confidence isn’t something you’re born with; it’s something you build. Learn how choosing yourself, taking small risks, and practicing self-compassion can help you develop authentic confidence that lasts. Daniela Bigott, MS, LMFT At Thrive Counseling, we often meet clients who say, “I just wish I could be more confident.” Many picture confidence as something loud […]
I Think I Can, I Think I Can…
Are you your own worst enemy? Learn how to harness the power of positive thinking. A.J. Garcia, MA, LMFT, QCS We all remember that motivational children’s story about the little engine that could. The little engine who never gave up, who beat the odds and the naysayers, who succeeded with the well-known chant, “I think I can, […]
We Teach Others How To Treat Us
We’ve all been in a position where we felt powerless. Where we felt someone was taking advantage of us. And at some point it can start to influence the way we see ourselves. But we all deserve better. A.J. Garcia, MA, LMFT, QCS At our core, we all desire to be loved. It is one […]
Growing Through Perspective: How Shifting Your Mindset Can Help You Thrive
Feeling stuck or overwhelmed by challenges? Learn how shifting your perspective isn’t about toxic positivity but about growing roots in rocky soil. Discover realistic ways to nurture your mindset and thrive Daniela Bigott, MS, LMFT At Thrive Counseling, we often hear from clients who feel stuck; like they’re rooted in place, unable to move forward […]
