
A.J. Garcia, MA, LMFT, QCS
You may not often admit this to yourself or others, but our deepest human desire is to be loved. We all need to feel cared for, respected, and appreciated.
When we don’t feel loved or important we tend to lose confidence in ourselves and our sense of worth. We find ourselves paralyzed, frozen by concern, and unable to take our next right steps.
When we feel loved and important we are then free to love ourselves, live up to our potential, be happy, and make the right choices. When our relational bucket is full we find we have the energy and ability to invest in others, thus perpetuating the cycle and spreading the love.
Who can you invest in today? Take time to care for someone in your life, and notice how your support inspires them to do the same.